Air Fryer Honey Garlic Steak Sweet Pepper Bites
I once made these on a whim the night before an early flight. My fridge had half a steak, a lonely bell pepper, and a craving I couldn’t quite name. Twenty minutes later, I had crispy, sweet, garlicky little bites packed into foil. I unwrapped them mid-layover at LAX and was instantly the most envied person at Gate 38.
These Air Fryer Honey Garlic Steak Sweet Pepper Bites are that perfect mix of savory and sweet, with juicy steak cubes seared just right and mini peppers that blister into candy-like perfection. The garlic and honey caramelize into a sticky glaze that clings to each bite—no dipping sauce needed, though no one’s stopping you.
Now it’s one of my go-to air fryer recipes. It’s fast, high-protein, packed with flavor, and absolutely no fuss. Whether you’re prepping party snacks or just want something satisfying that doesn’t dirty five pans, this one always delivers.

What is Air Fryer Honey Garlic Steak Sweet Pepper Bites?
It’s exactly what it sounds like—bite-sized chunks of steak and colorful sweet peppers tossed in a homemade honey garlic sauce, then crisped up in the air fryer until golden. The sauce caramelizes and bubbles just enough to coat everything in a sticky, umami-rich glaze.
These are snackable, crowd-pleasing, and ridiculously simple. Think steakhouse appetizer meets street food energy—but with zero oil splatter and a lot less cleanup.
Why You’ll Love This Recipe
- Cooks in under 15 minutes—great for weeknights
- Steak and veggies in one satisfying bite
- That honey garlic glaze is addictive (you’ve been warned)
- Perfect appetizer, party snack, or protein-rich lunchbox addition
- Gluten-free and air-fryer friendly
Ingredients List
For the Bites
- 350g sirloin or ribeye steak, cut into 1-inch cubes
- 1½ cups mini sweet peppers, deseeded and chopped into chunks
- 1 tbsp olive oil
- Salt and pepper to taste
For the Honey Garlic Sauce
- 2 tbsp honey
- 1½ tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar or apple cider vinegar
- 2 garlic cloves, finely minced
- ½ tsp onion powder
- 1 tsp cornstarch + 2 tbsp water (optional, for thicker glaze)
Directions
Step 1: Prep and Season
In a large bowl, toss steak and sweet pepper chunks with olive oil, salt, and pepper. Let it sit while you prepare the sauce.
Step 2: Make the Sauce
In a small saucepan, combine honey, soy sauce, garlic, vinegar, and onion powder. Simmer over low heat for 2–3 minutes until fragrant. If you want a thicker sauce, stir in the cornstarch slurry and cook for 1 minute more until it bubbles slightly.
Step 3: Toss and Marinate
Pour half of the sauce over the steak and peppers. Toss to coat evenly and let it marinate for about 10 minutes. Save the remaining sauce for serving.
Step 4: Air Fry to Perfection
Preheat your air fryer to 400°F (200°C). Add the steak and peppers to the basket in a single layer. Air fry for 8–10 minutes, shaking halfway through, until the steak is cooked and slightly crispy and the peppers are blistered.
Step 5: Glaze and Serve
Drizzle the reserved honey garlic sauce over the cooked bites, or serve it on the side for dipping. Garnish with sesame seeds or chopped green onions if you’re feeling fancy.
Cooking Notes & Common Mistakes
Don’t overcrowd the air fryer or the steak will steam instead of sear.
Go for a cut with a little marbling—sirloin or ribeye both hold up well. And make sure your garlic is minced fine—no one wants to bite into raw chunks.
If you like spice, toss in some red chili flakes or a dash of sriracha into the sauce.
Serving Suggestions & Pairings
Serve them hot with toothpicks as appetizers, or pile them into lettuce cups for a fun low-carb lunch.
They also work great over jasmine rice or garlic noodles if you want to turn them into a full meal. I’ve even tossed the leftovers into a warm tortilla with a handful of shredded lettuce. Trust me—it slaps.
Variations and Customizations
No air fryer? Use the oven at 425°F and roast on a lined sheet pan for 15–18 minutes.
Want it spicier? Add chili garlic sauce or a pinch of cayenne to the honey mixture.
No mini peppers? Use red and yellow bell peppers, cut into chunks.
Prefer chicken? Boneless chicken thighs or breasts work beautifully with the same method.
Storage & Reheating
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the air fryer at 350°F for 3–4 minutes, or warm gently in a skillet.
Microwaving works too, but it softens the peppers and loses the crispiness. Still tasty, just a bit softer.
Frequently Asked Questions (FAQs)
1. Can I use frozen steak or peppers?
Fresh is best, but if you use frozen, thaw completely and pat dry before cooking to avoid excess moisture.
2. What cut of steak works best?
Sirloin is affordable and tender, but ribeye gives the juiciest, richest flavor. Flank steak also works if cut across the grain.
3. Can I make the sauce ahead of time?
Yes! Store it in the fridge for up to a week and reheat before using. It thickens as it cools.
4. Are these good for meal prep?
Totally. Just keep the sauce separate and drizzle before reheating to keep the bites fresh and flavorful.
5. What else can I serve these with?
They’re awesome with rice bowls, inside wraps, or alongside roasted potatoes or a cold noodle salad.
Conclusion
I always say a good snack should feel like it could be a meal—and these steak pepper bites deliver on both fronts. They’re saucy, satisfying, a little bit fancy without trying too hard, and exactly the kind of food that makes people go, “Wait, you made that in an air fryer?” I’ve brought them to potlucks, packed them for flights, and even served them for dinner with zero complaints.
Try them, share them, and let me know your twist. And if you’re into easy air fryer meals, I’ve got a spicy shrimp version coming soon you’re definitely going to want in your life.
Air Fryer Honey Garlic Steak Sweet Pepper Bites
Course: Main DishDifficulty: Easy4
servings10
minutes10
minutes320
kcal10
minutesJuicy steak bites and blistered sweet peppers coated in a sticky honey garlic glaze—all made in the air fryer in under 15 minutes. A flavorful, protein-packed snack or meal that’s gluten-free, fast, and finger-lickin’ good.
Ingredients
- For the Bites
350g sirloin or ribeye steak, cut into 1-inch cubes
1½ cups mini sweet peppers, deseeded and chopped into chunks
1 tbsp olive oil
Salt and pepper to taste
- For the Honey Garlic Sauce
2 tbsp honey
1½ tbsp soy sauce (or tamari for gluten-free)
1 tbsp rice vinegar or apple cider vinegar
2 garlic cloves, finely minced
½ tsp onion powder
1 tsp cornstarch + 2 tbsp water (optional, for thicker glaze)
Directions
- In a large bowl, toss steak and sweet pepper chunks with olive oil, salt, and pepper. Let it sit while you prepare the sauce.
- In a small saucepan, combine honey, soy sauce, garlic, vinegar, and onion powder. Simmer over low heat for 2–3 minutes until fragrant. If you want a thicker sauce, stir in the cornstarch slurry and cook for 1 minute more until it bubbles slightly.
- Pour half of the sauce over the steak and peppers. Toss to coat evenly and let it marinate for about 10 minutes. Save the remaining sauce for serving.
- Preheat your air fryer to 400°F (200°C). Add the steak and peppers to the basket in a single layer. Air fry for 8–10 minutes, shaking halfway through, until the steak is cooked and slightly crispy and the peppers are blistered.
- Drizzle the reserved honey garlic sauce over the cooked bites, or serve it on the side for dipping. Garnish with sesame seeds or chopped green onions if you’re feeling fancy.